“More than just trainers, we’re family!”

Our Trainers

Meet our expert trainers

Talon Smith Portfolio Pic
CrossFit Trainer

Talon Smith

I was first introduced to CrossFit in military training. I absolutely hated it and continued with my routine work-out consisting of lots of cardio, some crunches, bench press, machines, and the “Globo Gym” usual curls in the mirror. I didn’t discover a passion for CrossFit until 2010 when I realized I wasn’t seeing any real results and personally felt my job performance was lacking. I decided to start doing CrossFit and used main page workouts mixed with CrossFit Endurance workouts and a month later was seeing results not only in my physique but in my performance. My runs were getting faster, the heavy rucks seemed lighter, and taking on the “Stairway to Heaven” became quite easy.
Trainer Portfolio Pic
CrossFit Trainer

Nathan Baez

I have 3 years of experience coaching CrossFit. I love to compete, push myself, and others to the fullest of their capabilities. I'm always working towards living a healthier lifestyle.
Lindsay Abstein Portfolio Pic
CrossFit Trainer

Lindsay Abstein

My passion for nutrition grew when my daughter was diagnosed with type 1 diabetes, at 6 years old. I was inspired to become a certified nutritionist so that I could learn everything I possibly could about how food works with our body's function and performance. I love helping individuals and families learn how to make healthy lifestyle changes through nutrient-dense food choices.
Trainer Portfolio Pic
CrossFit Trainer

Ethan Mills

Trainer Portfolio Pic
CrossFit Trainer

Jay Marwan

Trainer Portfolio Pic
CrossFit Trainer

Kyle Vargo

Contact us and Join the Team

We love our team! If you want to be part of CrossFit L3 drop us an email on what makes you a perfect fit, or contact Talon at (817) 296-1769 or talon@crossfitl3.com.



    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    How To Join

    STEP NO.

    01. Research

    Check out our programs to see what we offer.

    STEP NO.

    02. Try

    Complete the form below to schedule your FREE drop-in class where you will learn what CrossFit is all about.

    STEP NO.

    03. Join

    Check out our memberships to see what best works for you!

    Fill out the form for a Free 3 Day Trial

      This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

      Follow Us On Instagram