Class schedule


Our CrossFit classes are 1 hour in length and are led by seasoned coaches who will take you through a warm-up, technique/skill session, and workout. These classes focus on general physical preparedness and while challenging, are always fun when surrounded by our amazing community.

Personal Training

Personally train with one of our professional and certified trainers who design a training program just for you. This program will be tailored toward your goals and our trainers will track your progress to ensure you get the most out of each session.

L3 Hyrox

CrossFit L 3 is an official Hyrox affiliate and the first in Fort Worth to offer a program dedicated to this sport. The training is well-balanced and will help you confidently take on this challenging race. All of our coaches have competed at the World Championships and bring their proven methods and coaching techniques to each class.

Our clients see incredible results

Achieve your goals at CrossFit L3.

  • Day one

    Increased brain functions and boosted mood

  • Week one

    Improved energy and better health

  • Month one

    Increased metabolism, changes in muscle mass & overall fitness

  • Month three

    See-it-in-the-mirror results

  • Month six

    Compliments from friends/family & a healthier, more efficient heart

  • One year

    Increased life expectancy, better bone density and mental health


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