Flexible Class Times, Proven Results

Our class schedule is designed to fit your life. We offer a variety of CrossFit, Hyrox, personal training, and semi-private training sessions throughout the week, with morning, midday, and evening options.

Looking for a hybrid training approach? Our 6:30 PM hybrid class on Tuesdays and Thursdays lets you mix and match between CrossFit and Hyrox programming to suit your goals. And if you prefer one-on-one coaching, we also offer personal training sessions throughout the day by appointment.

Our Schedule

CrossFit L3 offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

CrossFit

At CrossFit L3, our classes combine strength, endurance, and skill-based movements to help you reach your fitness goals. With experienced coaches, we offer a dynamic mix of weightlifting, cardio, gymnastics, and bodyweight exercises, providing personalized guidance for athletes of all levels.

man in black shirt training on gym machine

Personal Training

At CrossFit L3, our personal training sessions are tailored to your unique fitness goals. Whether you’re looking to improve strength, endurance, or mobility, our expert coaches provide one-on-one guidance and customized workouts to help you achieve results at your own pace with personalized support.

Semi-Private Training

At CrossFit L3, Semi-Private Training offers personalized coaching in a small group setting. You’ll receive tailored workouts and individual attention while benefiting from the energy and motivation of others. This format is perfect for those seeking customized support with the camaraderie of a small group environment.

Hyrox Training

Hyrox Training at CrossFit L3 is designed to help athletes prepare for the unique demands of the Hyrox competition. Our sessions focus on improving endurance, strength, and functional fitness through high-intensity workouts that mimic Hyrox events. Get the support, technique, and motivation to excel in your next race.

Online Personal Training

Online Personal Training at CrossFit L3 offers customized workouts and coaching tailored to your goals, all from the comfort of your home. With virtual check-ins and ongoing support, you’ll receive personalized guidance and accountability to stay on track, improve fitness, and reach your full potential.

Our clients see
incredible results

At CrossFit L3, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

CrossFit L3 offers flexible membership options to suit your needs. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.