Combined with our program we offer multiple challenges per year which focus on addressing overall health to include nutrition, stress management, and how to care for your body through mobility, stretching, and lifestyle choices.
Outside of a safe, proven and well-balanced program we believe we have the best community in all of Fort Worth. Our diverse population could not consist of better individuals who make you feel welcome to each class and missed when they don’t see you in class. This environment is conducive for personal growth not only physically but mentally as you start to discover your true untapped potential. Our gym is led by 5 incredible coaches which include active military service members, multiple iron man finishers, nationally qualified Olympic weightlifters, a chemist, and a published fitness model! The gym is 2500 sq. feet which includes a kids room, 3 restrooms, and over 1200 square feet of workout space. If you are ready to get started on a new fitness journey, in a fun, safe, and supportive setting come on in and try your 1st week for FREE. It won’t be easy but it will be worth it!